Sport Psychology

Focus areas

FLOW / State of Excellence
Activation techniques
Relaxation techniques
Visualisation techniques
Motivation techniques
Mental techniques before, during, and after the competition
Anxiety and nervousness
Depression
Problems with concentration
Comeback after injuries
Burnout in competetive sport and comeback
(Sport) Psychological (test) diagnostics
Psychological counseling after trauma
Hyperactivity in competetive sport as resource
Physiological early or late developers
Life after competetive sport


Duration of a session: 50 min.

Sessions per meeting: 1, 1.5 or 2 sessions

Free preliminary conversation: up to 15 min.

Setting: Personally, video call (encrypted)



Workshop

FLOW in competetive as well as recreational and health sport

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